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TCM consultations

Thorough assessments of your health and long-term wellness using  traditional Chinese medicine.

Acupuncture

Improving the flow of vital energy along the body’s intricate meridians,  to stimulate the body’s innate healing ability.

Tuina

Therapeutic massage or acupressure to restore health and  prevent disease.

Cupping

Increase the body’s energy flow, release toxicity, reducing fever.

Herbal Remedies

Herbal medicine, an integral part of TCM, harmonizes the movement of Qi (the vital energy) in the body, bringing the balance of  internal organs, and body with mind and the environment.  Blending natural herbs in a recipe designed uniquely for you. There are also patent remedies available, which are packaged herbal pills based on classical formulations.

Massage Therapy (RMT)

The history of Massage Therapy can be traced back over 5,000 years varying in many different types and applications. Chinese, Persian, and Egyptian cultures have all recorded the use of Massage Therapy for a variety of purposes including the improvement of circulatory and joint movement issues.

There are numerous types of massage, but perhaps the most popular and commonly known is Swedish Relaxing Massage and Deep Tissue Massage.

Benifits of Swedish Relaxing Massage

1.     Circulatory System

      a.     Increases circulation and lowers blood pressure

      b.    Emphasizes the elimination of metabolic wastes. This is also effective because it lessens ischemia (reduction of blood supply to organs and/or tissues which affects muscular pain)

      c.     Improves the lymphatic system which also removes waste from the body thus resulting in less swelling from injury

2.     Endocrine System

      a.     Releases endorphins

      b.    Mechanically stretches and elongates muscles

      c.     Stimulates parasympathetic nervous system

      d.    Reduction in pain

      e.     Helps improve weak muscles

      f.     Supports relaxation and improves sleep

3.     Muscular System

      a.     Alleviates the restriction of muscles as well as tension and stiffness

      b.    Enhances blood circulation

      c.     Increases flexibility and durability of muscles

      d.    Delivers more oxygen and nutrients to the muscles which reduces muscle fatigue and soreness.

4.     Respiratory System

      a.     Stimulates slower breathing

      b.    Breaks up mucus and other respiratory discharge in the lungs.

      c.     Allows the body to become relaxed and begin the repairing process

      d.    If you're suffering from a cold, this is helpful because it helps you to rid your body of these toxins at a faster rate

5.     Digestion/Elimination

      a.     Can relieve colic and gas as well as constipation

      b.    Promotes better digestion

      6.     Psychological

      a.     Relaxes body and mind

      b.    Improves all over well-being of the individual

      c.     Relief of inner tension and stress (Salvo)Lifting, Stretching  or squeezing movements, soft tissues are drawn away from underlying structures.

Benefits of Deep Tissue Massage

Deep Tissue Massage can break up and eliminate scar tissue from previous injuries. A common problem is that stressed muscles can block nutrients, oxygen from getting to where they need to go, and this will cause inflammation that allows toxins to build up in your muscle tissue. The inflammation and toxins contribute to pain and stress. Deep Tissue Massage breaks up and releases the built-up toxins by loosening the muscles. With the toxins released, blood and oxygen can circulate as they should through one’s body. Deep Tissue Massage usually focuses on a specific problem, such as:

·         Chronic pain

·         Limited mobility

·         Recovery from injuries (e.g. whiplash, falls, sports injury)

·         Repetitive strain injury, such as carpal tunnel syndrome

·         Postural problems

·         Ostearthritis pain

·         Fibromyalgia

·         Muscle tension or spasm

 

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